Colouring is an activity that usually associated
with children. As we grow older, we put aside our crayons and coloured pencils
in favour of more ‘adult’ writing utensils like pens and highlighters. However
as it turns out colouring has been proven to be very beneficial to adults by
way of De-stressing the said person while they colour.
A friend who is very dear to me has been colouring
for a while and I have to say when she first told me so I was like ok well each
to their own, that is until last week when things happened to get a bit
flustered the general vibe at work was not good and I needed something to calm
myself, something that didn’t involve much thinking something quiet and simple…
so I started colouring… and now I am hooked… it is incredibly calming and also
stimulates brain areas related to motor skills, the senses and creativity..
