There is a saying that has become
somewhat of a mantra for me over the past few years and that is that it is ok
to not always be ok.
These are the words I repeat to
myself on the days on which I do not want to get out of bed and on the days I
sit with silent tears behind my computer screen watching YouTube vids that
portray sad stories or any sort of true life drama that brings tears to your
eyes just because I feel the need to cry, they are the words I recite to myself
in the mirror on the days I feel like hiding from those around me and on the
days I do not feel much love for myself, on the days I feel like I am failing
as a parent or a wife.
It is ok to not always be ok.
But… and there is always a but.
After I utter these words, I have
come to realise that whilst it is ok to not be ok I give myself time, however
much time I need, sometimes its 5 minutes or an hour sometimes it’s a day or a
week, I give myself that time to not be ok and then I get up and move forward,
my kids play a big part in this I feel that I need to give myself the time to
not be ok to feel down but I feel that I owe it to them as their mom and to
myself to get up after that time is done and somehow I always do even if at
times I feel like I don’t want to or cant.
I have seen this with so many of
my fellow moms and it makes being a mom even more special because somehow no
matter how low we are feeling, no matter how much we have on our plate we get
up again and sometimes today just needs to be enough for today, sometimes
getting through the next 5 minutes hour or day needs to be good enough and we
as mothers even if you do not suffer with depression or anxiety or other
emotional or psychological disorders I think we need to realise that sometimes
today just needs to be enough for us and those around us and that if you are
feeling down or lost, if you want to hide away from the world for a time that
is ok.
Sometimes it just has to be
enough that there is food on the table even if its pb and J or two minute
noodles.
Sometimes it just has to be
enough that the kids are clean and have clean clothing today even when there is
a pile of washing waiting.
Sometimes it just needs to be
enough that the kids are happy and quiet even if that is in front of the tv
set.
Sometimes it just needs to be
enough… and that’s ok.
Even if it's just ten minutes in the toilet at work, getting those frustrations out and being close to tears-- it's okay not to be okay as long as you move forward. Thank you for this
ReplyDeleteI'm often not ok .. life is hard alot of the time.. but as you say.. we move forward.. we have to.. for the sake of those who we love. True words
ReplyDelete